As a coach and expat support professional, I help people find home. I whole-heartedly believe that the answer to what home means to each of us is already with us. With age and time and conditioning, we lose our ability to get up close and personal with what we think and feel and that affects our ability to see clearly what home really means. We shy away from the messy parts, we hide the ups and downs and we downplay the things we’re totally rocking. My theory is – it’s all material! I help people learn to be okay with what’s working well. And, I support people as they honestly and gently, refocus towards their inner sense of home when they find what they’re currently doing has stopped serving them well.
I bring optimism and compassion into the space in which we are working together. I believe in my clients – they are whole, capable, experienced and brilliant. Through a lens of love and curiosity, I invite them to step into the space where they can use those traits to get where they want to be.
I offer individual coaching, group coaching and workshops on Mindfulness and Personal Leadership. Below is a brief overview of these various options. Complete information on all of the ways in which we can work together is available in the drop-down menu above under "Work With Me."
One-on-one individual coaching is available in 4, 8 and 12-session segments. I also offer single sessions for former clients.
Click here for complete information on individual coaching options.
Click here for more information on group coaching programs.
I offer workshops in Personal Leadership (PL) - a mindfulness-based, cross-cultural communication model. PL supports individuals in accessing their own inherent mindfulness and creativity through 6 simple, easy-to-use, everyday mindfulness practices.
I offer both in-person and online programming as well as custom programs for groups, teams and organizations. Click here for complete information.