Tag Archives: values

I was looking back at some past World Tree Coaching birthday posts and it turns out I write pretty much the same things every year! Seriously. Year one. Year two. Year three.

It's clearly a birthday blogging tradition and all of it's still true, so why change now?

Here's what I'm saying (again):

Yay! I made it!

I love this work!

I love my clients!

This year I'm doing super fun new things (read about some of them here and here and here).

Gush, gush, gush, gush, gush – this job makes me so happy and I’m gonna’ do it forever!

Work With Me! Working with a life coach is awesome! Don’t take my word for it though – check out what my clients are saying. Or read this recent post from another coach friend and learn a bit more about why working with a coach is absolutely something you should do.

I’ve got a couple of clients wrapping up and that leaves 4 individual coaching spots open between now and the New Year. Wait! World Tree Coaching is turning 4 and I've got 4 spots open!? What are the chances!?

Seriously – what are you waiting for?

Wondering what exactly I do? Here's an excerpt from this recent blog post:

As a coach and expat support professional, I help people find home. I whole-heartedly believe that the answer to what home means to each of us is already with us. With age and time and conditioning, we lose our ability to get up close and personal with what we think and feel and that affects our ability to see clearly what home really means. We shy away from the messy parts, we hide the ups and downs and we downplay the things we’re totally rocking. My theory is – it’s all material! I help people learn to be okay with what’s working well. And, I support people as they honestly and gently, refocus towards their inner sense of home when they find what they’re currently doing has stopped serving them well.

How do I do all of that?

I bring optimism and compassion into the space in which we are working together. I believe in my clients – they are whole, capable, experienced and brilliant. Through a lens of love and curiosity, I invite them to step into the space where they can use those traits to get where they want to be.

That pretty much sums it up. Join me and help me celebrate yet another year of supporting people in finding home no matter where they are.

Read more about my one-on-one coaching programs here.

Click here to schedule a FREE, no obligation consult session to see what this coaching thing is all about.

For most of us, it’s probably not too terribly difficult to consider and describe the ways in which our lives have meaning.

If we are a parent, a spouse, a partner, a child, a friend – then we can recognize that we offer love and comfort to someone. We mean something to the people we love and they in-turn mean something to us. That creates meaning.

If you care for plants or pets or you’re responsible for the upkeep of an organization or the day-to-day workings of a business – your life has meaning. If you weren’t there, the work wouldn’t get done. If you didn’t have the work or the responsibility you’d feel a lack of a sense of meaning.

Most of us can find that sense of meaning without too much searching.

Purpose, on the other hand, can be more difficult to nail down.

Purpose implies a larger reason for why we take time to do the things that create meaning in our lives. For some people, that reason is ascribed to a higher power. For others, it’s simply the awareness that we have a limited time on this sphere called Earth and there’s probably something we’re supposed to do with that time.

I had a client once describe it this way:

She loves her daughter and that is one of the many ways in which her life has meaning. Her daughter needs her and she feels a deep sense of love and connection in being her mother. However, while loving her creates meaning, it does not, in and of itself establish purpose.

My client feels that her life’s purpose is rooted in helping people, in making the world a better place, in teaching and supporting others. She feels as though, in her relationship with her daughter, she fulfills purpose by modeling opportunities for growth, for happiness, for compassion and for empathy. Loving her daughter would probably always be enough for her to feel meaning, but deepening that love through the conscious decision to model the above qualities enables this client to fulfill her life purpose each and every day.

I think this is a great illustration of the difference between the two and the way in which meaning and purpose support and reinforce each other.

It’s really quite a fascinating idea if you stop to think about it.

I find that separating the two enables us to see they ways in which meaning and purpose are and are not connected. The above description also helps us to see that meaning and purpose are related to each other. They don’t run parallel, they are interwoven – one supports the other and vice versa. They are different, but they matter so much to each other.

What I think is even more powerful about this is the way in which recognizing the difference between the two can teach us more ways in which we can consciously choose to live our life's purpose through the things that bring us meaning. This alignment means that each day really does matter just as much as the next.

Think about it this way - how many times have you gotten to the end the day and thought, “What did I really do today?”

If you could begin to see how meaning and purpose are different but related, would it create a greater sense of integrity in your life? Would you have fewer of those moments that seem to just slip away? If you were able to recognize your purpose, would it give meaning to things that have started to seem mundane? If you look at what brings you meaning, is it possible you would see a greater purpose?

I can’t claim to have the answers here, but I can’t help but think this is something we often overlook. It certainly gets me thinking!

What about you?

Are you inspired to delve deeper into this? Check out the questions below. They might shed some light on meaning and purpose in your own life.

Leave me a comment too! I’d love to hear how you see the intersection of meaning and purpose.

Some questions to help you consider meaning:

  • Who do I love?
  • Who loves me?
  • When do I feel joy?
  • When do I feel sadness?
  • What moments do I most look forward to?
  • In what moments do I feel a sense of flow – as though I am completely in the zone or totally in my element?

Questions that might help you look at purpose:

  • What do I want people to most remember about me when I’m gone?
  • If I were to find out today that I only had one year left to live, what would I want to do with that time?
  • What do people seek me out for? When the question arises, “Who can…?” when am I the answer to that question?
  • Complete this sentence, “I am here to…”

Learn more about the latest with World Tree Coaching by clicking the links below or by signing up for my mailing list in the right hand tool bar.

Interested in coaching, but not sure if it's the right fit for you? Schedule a FREE 30-minute coaching consult by clicking here.

Read more about what services I offer here.

Check out my current special offers and discounted programs here.

Register for my upcoming 12-Week Online Mindfulness Program here.

Let's face it - you love your kids, but you might...just might...be happy they're all back at school. Right now it’s possible you look like the lady in that photo…right?

If there's one thing I hear from friends, clients and colleagues alike right now it's that a return to the school year means a return to regular schedules, normal bedtimes and a better sense that you can come out from under everyone else's stuff. It's heavy under there!

And that means it's the perfect time for you to turn the focus back in your direction for a bit.

I want you to do that! I love more than anything supporting people in reaching their goals, finding their sense of self and moving forward one step at a time in connecting with what matters most in their lives.

Join me in celebrating this newest transition by taking advantage of my latest coaching program offer.

From now until the end of September 2017, take 20% off your coaching program fees. Click here to see if you’re eligible for additional discounts. Installment plans are available for my 8- and 12-week programs.

If you're ready to get started - simply email me at jodi at worldtreecoaching dot com.

Have you been thinking about coaching, but you're still not sure if it's right for you? Never considered coaching, but now you're kinda' curious?

Read what past clients have said here. Or click here to schedule a time to chat with a FREE, 45-minute consult session!

This 12-Week Workshop - Finding Your Way: Everyday Mindfulness for Critical Moments - is designed to give you a starting point for using everyday mindfulness. The skills you'll learn can help you gain clarity in times of difficulty, deepen your interpersonal relationships, adjust better to change and weather transition with a renewed sense of vision and purpose.

So what is everyday mindfulness? 

Everyday mindfulness is about taking the concepts behind the spiritual tradition of mindfulness (in the moment awareness) and applying them to real life situations. It's not about avoiding stress, painful emotions or difficulties, but about learning how to deal with them in a way that fosters compassion, resilience and thoughtfulness.

People who work with me aren't necessarily interested in learning to meditate (although meditation is a great tool for learning mindfulness).

They're not going to become monks (although they may be religious).

They sometimes get really pissed off, but they want to recover from their mistakes and learn how to do better next time.

They have a pretty clear sense of how they're "supposed" to feel, but they'd prefer to better understand how they "actually" feel and work from that place.

With this in mind, I offer a straight-forward, real-world, supportive environment for you to learn practical ways to apply remarkable tools, every day.

In this workshop you'll learn how to take mindfulness down from the clouds and into the places you really live each day.

Each meeting will be interactive and will include a presentation of the week's topic, plus short activities and opportunities for discussion. The content from this program comes the Personal Leadership (PL) Model. Read more about my PL training here.

Over the course of 12 weeks, we will:

  • Explore the link between mindfulness and creativity.
  • Create a vision for how you want to live when you’re at your highest and best.
  • Learn 6 simple mindfulness practices for in-the-moment awareness.
  • Practice an easily accessible tool (The Critical Moment Dialogue) for connecting to your vision and choosing the best action for you when you're facing difficult situations.

After completing the workshop you will:

  • Be able to adapt your personal vision to fit your life now and as it changes.
  • Be able to recognize "something's up" moments.
  • Have 6 simple mindfulness practices at your fingertips to use any time.
  • Apply the Critical Moment Dialogue to an array of life situations from challenging work environment, to parenting, from international transition to health issues.
  • Better understand your own ingrained judgments and assumptions and  how they relate to your decision making, state-of-mind and individual perspective.
  • Be able to find new and creative solutions to everyday challenges.

Program Details

Dates/Time: Stay tuned for upcoming dates or email me at jodi at worldtreecoaching dot com to arrange a time that works for your group. Interested in doing this program one-on-one with me? Schedule a consult session here to talk with me about it.

Where: All sessions will be conducted via Zoom.

Who: Space is limited and is open to anyone who is interested in learning mindfulness skills through the Personal Leadership model.

Program Fee:  $750

Every one of us is made up of layers and layers of experience. Our personalities, our likes and dislikes, our success and failures and our dreams and nightmares are all part of who we are.

For those of us who live a globally mobile lifestyle, those layers are further complicated by the fact that we can be one person in one place and an entirely different person in another. Or, at least, it can often feel that way.

I hear this so often from my coaching clients. One of the most common expat feelings is the sense that some of our most cherished personal qualities get buried under the stress and anxiety of moving from place to place. Alternatively, some of the parts of ourselves that we most desire to change, end up sticking around because let’s face it – doing our personal work is hard even if we stay in one place.

But with practice and dedication, we can learn to reveal more of our layers. As we do this, we begin to live more as our complete selves which, in turn, can help us feel more secure, confident and fulfilled – even if we’re moving around a lot!

Here are just a few ways some of my most successful clients have learned to honor their multi-layered selves:

  • They take time to find out what those layers are. Make a list of the keys areas of your life. I like to include these 7 areas: emotional, spiritual, professional, social, intellectual, practical/physical environment and health. For each of these areas, write down some of your most important needs, priorities or values.
  • They practice saying, “I am…”. I am a writer, I am an artist, I am a poet, I am a runner, etc. Do you have a passion or skill that you feel shy about sharing? That’s normal, but with practice comes acceptance – from yourself and from those around you.
  • They tell people what they’re working on. Whether it’s something you’re proud of or something you’re hoping to change – don’t keep it a secret! Getting trusted companions involved in our growth helps us feel accountable to the changes we’re hoping to make and it reveals layers that may not always be evident to the outside world.
  • They share stories. Story telling is a great way to learn more about the complex layers of our lives and it also helps others (especially when we’re making new friends in a new place) see how dynamic we really are.
  • They commit to being a good friend. One of the best ways that we learn about ourselves is to invest in relationships. Taking time to honor the people around us enables us to bring forth our best selves. Read here for some of my favorite skills of socially adaptable expats.
  • They ask a lot of questions...and then they ask again. All the time - to themselves and to others. They get really, really curious.
  • They know that the things they love are not frivolous or silly. If you have a unique interest of hobby, recognize that this interest is a key part of making you feel like yourself and then find people with whom you can share this interest.
  • They stop shrugging. This is so common! I do it all the time! When we have something special to share, when we receive a compliment, when we have the opportunity to open up – we often do it with a shrug of the shoulders. In an effort not to standout, we hide behind the shrug. Instead – square your shoulders and go for it! Own up to all the layers of yourself!
  • They never stop growing! Give yourself space to revisit things that are working well for you and areas in which you feel stuck. Get help when you need it. Remember – you’re always a work in progress – layer after layer, year after year.

Living a globally mobile lifestyle doesn’t have to be an excuse for staying in one place on the inside. Your layers are amazing – let them show!

* Please note: If you're coming to this post from the Tokyo Mother's Group Newsletter link - the information contained in the newsletter is not fully accurate. This event is a workshop (not a summit) and it is NOT being held at the US Embassy, but rather the Embassy compound in Roppongi. Please see below for full details. Thank you! Hope to see you there.

It’s such a cliché, but every parent knows it’s true – time goes too fast.

Author of The Happiness Project, Gretchen Rubin, published the video above a few years ago and it brings me to tears every time I watch it. As adults, we often lose the ability to see that living is now, that the moment we need to pay attention to is happening right in front of us, that the answers lie, not in tomorrow or the next day, but in what’s in our hearts at this very moment.

When we become more mindful, we wake up to what is happening around us. We can put a child’s eye to the moment – not to forsake all the things we’ve learned in life thus far, but to open up to new levels of creativity to solve challenges we face each day.

Most people know this, but it can be difficult to know where to begin.

My Mindful Parenting Workshop is designed to give you that starting point.

In this workshop we will:

  • Explore the link between mindfulness and creativity
  • Create a vision for how you hope to parent when you’re at your highest and best
  • Learn 6 simple mindfulness techniques for in-the-moment awareness
  • Practice an easily accessible tool (The Critical Moment Dialogue) for connecting to your vision and choosing the best action for you when you're facing difficult situations.

This workshop is about:

  • Brushing up on skills you were born with
  • Developing new skills to see possibility when you’re feeling stuck
  • Reminding yourself that you have everything you need to be exactly the parent you want to be
  • Connecting more deeply with life as it happens
  • Sharing with others and creating community around a common goal - becoming a more mindful parent

This workshop is NOT about:

  • Telling you how to parent
  • Making you feel alone
  • Pointing out mistakes you’ve made
  • Giving “expert” advice on what to do with your kids
  • Creating a problem-free existence

The spirit of this workshop is one of learning. I take the approach that we are all in this together. I have children, but I am not a parenting "expert." I’ve been fortunate to have developed my mindfulness practice personally and professionally (as a clinical social worker and certified life coach) over many years, beginning right after my oldest son was born almost 12 years ago. It is a daily journey.

Moreover, I am committed to offering an open, supportive and thoughtful small group experience. It's not always easy to decide to learn new things, to stretch yourself or to admit that some days it all just seems like too much. My intention that this space is supportive and open to all.

I know you will like what you learn here and I'm certain you’ll find it 100% applicable to your daily life.

The content for this program comes from the Personal Leadership framework for intercultural communication. PL is used throughout the world in schools, universities, international corporations and community programs. You can read more about it here. Read my recent blog post on the PL facilitator's training here.

Mindful Parenting Workshop Details

Date:

Thursday, May 11 & Thursday, May 18 from 9:00-11:00 AM

Where:

US Embassy Compound – Roppongi

Workshop Fee:

$60 USD (¥6,000 if paying cash at the door)

Register here.

NOTE ABOUT PAYMENT:

If you'd like to pay online now using credit/debit card or PayPal, you may do so by clicking the Buy Now button below (no PayPal account is needed). Please note that if you use a non-US based card, the fee will be converted to your card's currency and additional fees may be added.

Alternatively, follow the link to the registration form (above) for information on other payment options.




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I cannot wait to tell you all about the training I went to in the US last week!

I’m a highly visual person. My brain works like those scenes in The Lego movie when the master builders start making new creations. Often it feels like things are just floating around and then the missing piece is discovered and then suddenly –click, click, click – it all comes together.

I’ve been feeling on the verge of that sort of all-clicking-together sensation for months. Last year I listened to this podcast on the Personal Leadership framework for working across cultures on the Tandem Nomads podcast. I couldn’t believe I hadn’t heard of PL before – it combines all the different sectors of my professional experience and it also aligns brilliantly with my personal spiritual and world view. As I learned more about the PL method, I knew that I wanted to become trained as a facilitator and begin integrating the work into my personal and professional life.

Finally, last week I attended the Personal Leadership Training of Facilitators program on Whidbey Island in Washington State.

I'm so excited about this that I find it a little bit challenging to find the words!

Perhaps it’s best to simply sum up what PL is.

The Personal Leadership framework was originally created in the mid-90s by three intercultural trainers/educators who felt that the individuals with whom they worked needed a better way to handle the challenges of intercultural communication. They found that being kind and smart and interculturally competent wasn’t necessarily enough to give people the tools they needed to deal with complex problems in culturally complex settings. So they set about developing a set of guiding principles and practices to help people.

Perhaps the primary context for PL is not that it’s simply something we do at work or with a particular team or group of people in a designated setting. PL is a framework that you can use across your life. PL is supported by two foundational principles - mindfulness and creativity. It is based on the assumption that paying attention to the world around us and approaching challenges from a place of creativity can guide us to making better decisions. Establishing these principles as the way in which we engage with the world enables us to engage from our highest and best selves.

This is something that seems obvious, but one of the things I’ve often run into as a coach is that knowing this and actually doing it can be incredibly difficult for people. The creators of PL recognized this as well and so they established some practices that could help people get to this point. These practices are based on research in multiple fields including - leadership development, intercultural communication, positive psychology and whole-person self-development, among other areas.

Personal Leadership is put into action through the practice of 6 simple tools – Attending to Judgment, Attending to Emotion, Attending to Physical Sensation, Cultivating Stillness, Engaging Ambiguity and Aligning with Vision.

Our training was designed to help us learn how to integrate the PL practice into our own personal and professional experience and to give us tools, activities and a framework for bringing these practices to the people we serve.

As I mentioned before – it was awesome!

The highlights for me were:

  • The incredibly well done integration of the personal and professional aspects of PL. I’ll admit my one hesitation before registering for the training was that the spiritual nature of the practice (no doubt there is one) would detract from the training platform. In other words, despite being a very spiritual, somewhat dreamy person myself, I worried that there wouldn’t be enough science, research, fact or practical application to support the training. It’s not that I didn’t think PL was based on those things….I just wondered how you could successfully bring both. Our training team did an exceptional job with this. In the sense of content – this was classic training format. There was a lot of play, but we were there to work. We were held accountable and we had things we were required to do - most importantly, to show up fully.
  • The combination of multiple learning formats throughout each training day. This was key to supporting us in being fully present with tons of information. There was never a dull moment. In fact, I’d say it’s the first training I’ve ever been to where I don’t remember feeling bored at one point or another. I was never bored. Every moment was thought provoking and engaging.
  • The people. It’s probably not surprising that the Personal Leadership framework attracts people you’d like to be around. This training brought together incredibly thoughtful, insightful, smart and reflective people. There was so much humor and camaraderie combined with real reflection on everything from personal experience to social justice. The space felt really safe. I love my fellow participants. It’s one of those moments where you realize if you’d never had the experience you’d never know these people…admittedly I have those experience a lot in this lifestyle. This one was particularly special.
  • Also, the Whidbey Institute is incredible! Being close to nature, eating from the earth and having so much stillness enriched our learning and, for me, was very much needed after 18 months in the world's largest city.

Really I could say so much more...but I'll wrap up here...

Over the next several months I’ll be working to integrate the PL platform into some of my coaching programs and into my group work and workshops. If you’re part of the US Embassy community in Tokyo – I have an hour-long mindfulness program coming up in April. I’ll be integrating some PL components into that. I may also be doing a two-hour mindfulness program with FEW Japan sometime in late Spring or early Summer. We’re still working out the details, but I plan to include some PL perspective in that as well. I'll post more info on that here when I have it.

Mostly I’m hoping to simply be creative with this! To play and to see where all this leads. I’m looking forward to trying things out and working with some individual clients to support them in engaging a PL practice in their own lives. Stay tuned for specific opportunities, but feel free to email me if you’re interested in learning more. I'd be happy to offer individual coaching or to design something for your group. In other words – let me know if you’d like to be a guinea pig! This is amazing work and I'd be thrilled to have you along on the journey.

UPDATE: Check out my whole line-up of PL and Mindfulness related programming here - including my 12-Week Online Mindfulness Program and my Mindfulness Skills for Parenting Workshop

Happy, happy New Year my dear friends!

I can’t quite figure out if I should spend some time here writing about the insanity of 2016 or if I should just ignore it and get on with the show. I mean, in all honestly, what does that horribly bizarre and traumatic year have to do with my work here?

Let’s be honest – probably a lot. Because if there’s anything we can learn from the strangeness of 2016 it’s that we don’t get a time out, we don’t get a do-over, and at the end of it all, we’ve got only one chance to live (hell, even Princess Leia didn’t get a free pass!).

What we do get is the opportunity to live each day from the heart and to spend time in reflection so that we can see the chances we’ve missed and then do a bit better the next time.

These are messages we can take to heart as we move into 2017.

I love New Years! While I’ll take the party and the champagne and the late night, it’s the next morning that really makes me swoon! When I see in front of me the clean slate of the New Year I cannot wait to get movin’. Brand new. Tabula rasa. Not even a tiny scratch.

It inspires me. It makes me giddy with the notion that, even though we can’t do the previous year over, we can put one foot forward to making this year better primed for learning and growth.

I’m not really much of a resolutions person, but I am very much a reflections and intentions person. In the transition from one year to the next, I like asking myself lots of questions. In fact, you can see some of my past New Year questions here, here and here.

This year I’m asking a lot more questions about how I can make a difference, spread love, fight for social justice and make a difference where it matters most (no matter where I happen to be living).

I’m asking myself more questions about how to better demonstrate love and acceptance. I’m reflecting more on how to live fully, how to learn more and how to create more time for fun and spiritual reflection.

I’m asking myself how best to continue to integrate my personal and professional life so that they’re not balanced ends of the scale, but dance partners adjusting to an unpredictable stage.

I feel super curious right now about each and every moment. This is another fallout from 2016, I think – when everything seems unpredictable, all you really can do is pay some serious attention.

While the questions are always evolving, my answers are guided by the 3 words that make up my personal mantra: Peace. Love. Family.

So far it feels really right. I have high hopes for 2017. I think you should too!

So again - Happy, Happy New Year to you! Thank you to those of you who’ve worked with me this year and to those who have supported World Tree Coaching!

If you're thinking of taking the coaching plunge - be sure to checkout my coaching programs here and my new discounted rates and sponsorship spots here.

I look forward to hearing from you in 2017!

christmas-gift

My husband and I don’t exchange Christmas gifts anymore. Actually, we haven’t for years. It was a gradual process that has turned out to be one of my favorite details of our holiday celebrations. The process was accidental at first, but the reasons for our decision are rooted in our desire to live more from our personal values and not from outside expectations.

Of course, like anyone, we have moments where we struggle to find the balance between our values and the demands of a hectic international lifestyle, but this no-gifts philosophy has been a real success story for us. Here’s why.

I come from a gift-giving family. My husband does not. I enjoyed the process of finding the perfect opportunity to share something special. My husband approached it with dread and shame. He never felt like he’d live up to what I’d chosen for him. It was stressful. Something about that seemed really wrong. A gift shouldn’t make you feel bad. So we started to make gifts more simple. Nothing fancy. Maybe a just a book. Socks are fine.

Then, when our children were born their excitement at opening a special gift seemed like a gift to us. Nothing either of us could receive would measure up to the delight of seeing what Santa had placed beneath the tree. We started to get forgetful about our own and we realized it didn’t necessarily matter.

And so the gifts started to fade. They seemed less like a priority. We moved to just filling our stockings. That’s funny too because we realized – we take good care of our needs. We don’t need each other to buy our socks, or underwear, or Chapstick or purse-sized packets of tissue. That’s a lot of effort to fill your sock with stuff you can throw in the Amazon cart when you have a few minutes at work. Why are we doing this again?

About six years ago we started hosting Christmas Eve for our friends and their children. That was always fun. It enhanced the feeling that the real party wasn’t in the presents, but in the company.

Then one Christmas season, 4 years ago, it all seemed to click – we decided to throw a huge Christmas Eve potluck for our friends and neighbors. There were around 80 people and we immersed ourselves joyfully in the planning. The love we felt in setting the stage for a memorable evening for a group of diverse people from all over the world spending Christmas at a remote corner of the globe superseded any gift we could have cobbled together.

That gift – the gift of sharing together in welcoming friends – is now the most special gift that we offer each other.

Habit and tradition are hard to overcome. This is where people often have their values challenged – at the intersection between doing what feels right for us and what we’re told we should do.

The holiday season – whether Thanksgiving, Christmas or the New Year – is a natural time for self-reflection. This year, how will you turn away from the shoulds and must-dos (even if they’re part of tradition) and live more from your values? What do you think you might be willing to give up, if it meant you’d find just a little more happiness or peace under the tree?

curiosity

I’ve been thinking a lot lately about curiosity.

We're born to explore and question and discover. In fact, it's through curiosity, along with a healthy dose of trial and error, that we become the people we are.

Unfortunately, we all get a bit freaked out by the trial and error part. Curiosity is awesome until we realize it can get us in trouble. Curiosity killed the cat.

And so, with time and the ups and downs of life we start to silence our curiosity. We fear what we will find on the other side if we question what we see before us. Who are we if we really examine how we feel about ourselves, if we analyze the judgments we make about others and if we peel away the layers of the world around us to reveal what’s underneath? We don’t like it. It scares us.

True curiosity requires the ability to be shocked, saddened, found wrong, and dismayed. It also means you’re ready to be forgiving, dedicated, thoughtful and kind.

Curiosity settles once and for all that life is not this or that, but rather that…and maybe that too…and also that. Curiosity says – I’ll take all that! Sign me up! Join me?

It shows us the awe-inspiring nature of the given moment.

It reminds us we're one of many, while providing the gift of bringing us together.

Curiosity means more reading, more talking, more connecting, more watching, more thinking, more feeling, more wandering. More growing.

Curiosity takes guts, but you’ve got them. I just know it.