New Year’s Reflections for the Globally Mobile

I’m so happy to share my latest article for I Am a Triangle. Click here to read about how turning your New Year’s resolutions into New Year’s questions can be a great way to tune in and reflect on where you find yourself during this important...

Coaching Opportunities in 2018

In the past two days I’ve had the incredible pleasure to conduct “get-to-know-you” sessions with the participants in the beta-test of my Finding Your Way: Everyday Mindfulness for Critical Moments program. This 12-week mindfulness skills program will support clients...

My Take on Mindfulness

I first started learning about mindfulness about 10 years ago when my oldest child was a toddler. My initial response was – “No way!” I couldn’t imagine how slowing down and paying attention to what I was thinking and feeling would really make that much of a...

Happy Fourth Birthday World Tree Coaching!

I was looking back at some past World Tree Coaching birthday posts and it turns out I write pretty much the same things every year! Seriously. Year one. Year two. Year three. It’s clearly a birthday blogging tradition and all of it’s still true, so why...

Meaning vs. Purpose…

For most of us, it’s probably not too terribly difficult to consider and describe the ways in which our lives have meaning. If we are a parent, a spouse, a partner, a child, a friend – then we can recognize that we offer love and comfort to someone. We mean something...

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