Five years ago when my middle child was suddenly diagnosed with Type 1 Diabetes, we left everything behind from our life in Antananarivo, Madagascar and headed to my parents house in Texas for 6 months. It was an incredibly emotional time, full of ups and downs and...
When we moved to Madagascar several years ago, I had three small children. The youngest was just a few months old. My husband worked long hours and I used to dread the moment when our helper left at the end of the day and it was just me there with the kids in a...
It’s May and that means a lot of things for those of us living between cultures. If you have children, their school year is likely coming to an end. If you’re an expat you may be planning travel or planning on staying put in your host country…both of...
This past week I had so much fun creating a series of Facebook live videos where I answered the question, “What does it take to practice mindfulness?” This is such an important topic to me and I love to support people as the learn simple, easy-to-access...
Happy New Year Friends!! I’m a total New Year’s lover! I love the clean slate. I relish taking the time to reflect and think about what’s past and what’s up ahead on the horizon. It’s one of my favorite times of the year. I also love it...
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