Coaching Opportunities in 2018

In the past two days I’ve had the incredible pleasure to conduct “get-to-know-you” sessions with the participants in the beta-test of my Finding Your Way: Everyday Mindfulness for Critical Moments program. This 12-week mindfulness skills program will support clients...

Meaning vs. Purpose…

For most of us, it’s probably not too terribly difficult to consider and describe the ways in which our lives have meaning. If we are a parent, a spouse, a partner, a child, a friend – then we can recognize that we offer love and comfort to someone. We mean something...

Back to School and Back to YOU!

Let’s face it – you love your kids, but you might…just might…be happy they’re all back at school. Right now it’s possible you look like the lady in that photo…right? If there’s one thing I hear from friends, clients and colleagues...

Expat Lessons from my Unexpected Garden

I’ve always loved to be in gardens, but I’ve never really been a fan of actual gardening. This is because my mom used to make us pull weeds in the Texas heat with all those sticker-burrs and fire ants. Over time I’ve come to appreciate gardening a little bit more....

4 Reasons Baby Steps Are the Key To Success

When my oldest son was two and a half, we were putting in a new garden. Part of the process included shoveling loads of rocks from a giant pile into the garden beds. Despite his diminutive size, my son shoveled and shoveled all day, dirty sweat dripping from the...

Don't Wait Any Longer. Start Growing Your Roots Today!