Families in Global Transition Conference 2019 – Bangkok Oh my….it’s five days past the close of the Families in Global Transition Conference in Bangkok and it’s Golden Week back here in Tokyo. That means my husband is home from work on holiday and while I know I...
“Openness doesn’t come from resisting our fears but from getting to know them well.” Pema Chödrön – Comfortable with Uncertainty I love that quote. In our expat life, we’re forced to open to our emotions again and again. It’s not always easy to get to know fear, but...
Is mindfulness more accessible than you think? Could it make all the difference in your expat life? Expat life is full of ups and downs, but we don’t have to weather uncertainty, setback and transition with blinders on. The New Year is the perfect time to wake...
Five years ago when my middle child was suddenly diagnosed with Type 1 Diabetes, we left everything behind from our life in Antananarivo, Madagascar and headed to my parents house in Texas for 6 months. It was an incredibly emotional time, full of ups and downs and...
When we moved to Madagascar several years ago, I had three small children. The youngest was just a few months old. My husband worked long hours and I used to dread the moment when our helper left at the end of the day and it was just me there with the kids in a...
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