Bring on the Celebration!

This week I accomplished a major goal I had set for myself back in September. I completed the Coach U Core Essentials Coach Training Program and logged the necessary coaching hours to graduate. It felt really good to have set a goal for myself and have completed it –...

Major Milestone

Today I watched my 6 year-old walk across the stage at his Kindergarten graduation. He’s the same kid who almost died four months ago. The same kid who played one day with his friends and then left almost everything he loves, with no prior warning, to get on a small...

A Messenger in Nature

Every morning, after taking the kids to school, I go for a walk or run at the hike and bike trail near my parent’s house (where we’re staying until we head on to Washington DC in August). The trail is full of amazing wildlife – herons, frogs, insects, vultures, and...

Resolve to be Curious

It’s that time again. You know what I’m talking about – New Year’s Resolution season! We’re drawn, quite naturally (and historically, if Wikipedia is to be trusted), to the idea that the New Year is a perfect time to make a change, to shake things up – to be better! I...

What’s Your Mantra?

I posted a great video from Brené Brown on the World Tree Coaching Facebook page today. I find her bravery, wisdom and just plain human-ness incredibly compelling and insightful. There’s so much to learn from her research into what makes people tick, what motivates...

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