In the past two days I’ve had the incredible pleasure to conduct “get-to-know-you” sessions with the participants in the beta-test of my Finding Your Way: Everyday Mindfulness for Critical Moments program. This 12-week mindfulness skills program will support clients...
For most of us, it’s probably not too terribly difficult to consider and describe the ways in which our lives have meaning. If we are a parent, a spouse, a partner, a child, a friend – then we can recognize that we offer love and comfort to someone. We mean something...
Let’s face it – you love your kids, but you might…just might…be happy they’re all back at school. Right now it’s possible you look like the lady in that photo…right? If there’s one thing I hear from friends, clients and colleagues...
Every one of us is made up of layers and layers of experience. Our personalities, our likes and dislikes, our success and failures and our dreams and nightmares are all part of who we are. For those of us who live a globally mobile lifestyle, those layers are further...
I’ve always loved to be in gardens, but I’ve never really been a fan of actual gardening. This is because my mom used to make us pull weeds in the Texas heat with all those sticker-burrs and fire ants. Over time I’ve come to appreciate gardening a little bit more....
Don't Wait Any Longer. Start Growing Your Roots Today!
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