The Home That Lives Inside Us

I grew up in Central Texas. Every time I go home for the summer, there is a point at which the heat hits me. I step out on to the back patio at my mom’s house and feel it burn under my feet. I open the car door and feel the steamy escape of 100+ temperatures even...

Relocation Season

It’s May and that means a lot of things for those of us living between cultures. If you have children, their school year is likely coming to an end. If you’re an expat you may be planning travel or planning on staying put in your host country…both of...

Five Ways Mindfulness Helps Me Find Home

It’s no secret that I’ve found a daily mindfulness practice to be a key ingredient in my ability to manage the ups and downs of our international life. Despite common misunderstandings about mindfulness practice, it’s really not all that complicated....

Back to School and Back to YOU!

Let’s face it – you love your kids, but you might…just might…be happy they’re all back at school. Right now it’s possible you look like the lady in that photo…right? If there’s one thing I hear from friends, clients and colleagues...

Don't Wait Any Longer. Start Growing Your Roots Today!