On Solid Ground

Creating a life as an expat can sometimes feel like you’re trying to build a house in the middle of an earthquake. Just as you feel you have things figured out and you’re ready to take on your next significant task, you can find yourself laid flat by unexpected...

Goals Vs. Shoulds

I can’t believe I’m about to quote a textbook, but I am. One of my coaching textbooks has a really spot-on presentation of the difference between goals and “shoulds.” Here goes: A goal is something that you really want. A “should” is a goal that you think you should...

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