Families in Global Transition Conference 2019 – Bangkok Oh my….it’s five days past the close of the Families in Global Transition Conference in Bangkok and it’s Golden Week back here in Tokyo. That means my husband is home from work on holiday and while I know I...
Photo by Jack Finnigan on Unsplash We’re moving soon. Right now I’m in a canyon of in-between. Desert wildflowers and brambly bushes compete for space with rattlesnakes and scorpions along the banks of a bubbling stream from which hawks swoop down...
Is mindfulness more accessible than you think? Could it make all the difference in your expat life? Expat life is full of ups and downs, but we don’t have to weather uncertainty, setback and transition with blinders on. The New Year is the perfect time to wake...
When we moved to Madagascar several years ago, I had three small children. The youngest was just a few months old. My husband worked long hours and I used to dread the moment when our helper left at the end of the day and it was just me there with the kids in a...
It’s no secret that I’ve found a daily mindfulness practice to be a key ingredient in my ability to manage the ups and downs of our international life. Despite common misunderstandings about mindfulness practice, it’s really not all that complicated....
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