This webinar was hosted live on January 29, 2019. If you’d like to have access to the webinar recording, please complete the registration form here.
Webinar Take Aways:
- Understand the basic concepts of mindfulness.
- Recognize the connection between mindfulness and creativity.
- Identify the 3 Rs of Personal Leadership practice.
- Learn how to recognize something’s up moments.
- Understand the 6 PL mindfulness practices for reflective engagement.
- Develop an understanding of what it means to respond with right action.
- Be able to apply basic mindfulness practices to daily life.
If you’re interested in ways to learn practical, everyday mindfulness skills in your own timeframe from anywhere in the world, one of my online courses in mindfulness and Personal Leadership could be the perfect fit.