Capturing Emotions

A parent in a Foreign Service Facebook group recently shared this video that her daughter made about being a Third Culture Kid. It’s so well done and does a wonderful job of capturing the emotions of this lifestyle. I even teared up a bit watching it with my oldest son.

Being able to name and identify our emotions is key to successfully navigating the expatriate lifestyle. If you’re interested in learning how to better understand your own thought and emotional patterns, consider checking out this free downloadable exercise from my book – The Expat Activity Book: 20 Personal Development Exercises for Gaining Insight and Maximizing Your Potential Wherever You Are. Or, click here to find out more about the book and purchase your copy.

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