A Love Letter to Japan

Dear Tokyo, Well, first, before I even write this I guess I should actually say “Dear Japan,” right? Because for that first year we were in Yokohama. And also, having lived in Yamaguchi all those years ago makes me feel like you and I have a longer history than just...

Expat Life: Living In the Middle

Photo by Jack Finnigan on Unsplash We’re moving soon. Right now I’m in a canyon of in-between. Desert wildflowers and brambly bushes compete for space with rattlesnakes and scorpions along the banks of a bubbling stream from which hawks swoop down...

Mindful Mornings Support Group for Mothers

Are you ready for a different way to wake up? The Mindful Mornings Support Group for Mothers is a non-therapeutic communal support and learning space for mothers in Tokyo. Why? In my work with individual clients and in providing workshops in mindfulness, I...

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